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Hypnotherapy, CBT & NLP

serving Perth & Kinross, Angus, Dundee, Tayside & Fife

Looking for a qualified hypnotherapist or CBT therapist in Perthshire for 2016?
 Need hypnotherapy or cognitive behavioural therapy in Angus?
We can help you to:
lose weight, stop smoking, deal with anxiety fear and phobia, conquer a fear of flying or simply improve your performance!


h2 NATURAL HEALTH, incorporating h2 HYPNOTHERAPY provides a comprehensive range of complementary health therapies for individuals, groups, companies and organisations, from its clinic in Alyth, Blairgowrie, Perthshire, Scotland.

h2 Hypnotherapy

Hypnotherapy is a form of complementary therapy that uses the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. The process aims to relax the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions benficial to the client's health or wellbeing. Hypnosis is completely safe, very relaxing and can be helpful with a wide range of issues including:


... and much more. See more about hypnotherapy ....


h2 Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems, such as phobias, OCD, PTSD, panic attacks, eating disorders and sleep problems. More about CBT ....



h2 Neuro-Linguistic Programming (NLP)

NLP delves beyond the conscious mind to understand the processes running at the unconscious level which control behaviour. This is the reason NLP is so successful in so many different areas of life - at work, in relationships, in sport, and for our general health.

Many people study NLP to help them become more effective in their chosen field. The patterns can be employed across a wide area of applications ranging from fields as diverse as education, team building, sales, marketing, personal development, leadership and coaching. More about NLP ....


Food Intolerance Testing, Homeopathy & CEASE Therapy

h2 NATURAL HEALTH consultants also offers additional services from the Alyth clinic.

Food Intolerance Testing involves using kinesiology (muscle testing) - a non-invasive method of testing a variety of foodstuffs which the body may be finding difficult to tolerate at any given time. Homeopathy is a traditional (drug-free, non-alopathic) approach that helps the body's natural defenses to recover from a wide range of conditions. Homeopathic remedies can also be used in a CEASE protocol for children affested by autistic spectrum conditions. More information can be found on the h2 Natural Health consultants website, here ...


Harry Holbrook, Dip.AH  GQHP

Harry is a fully qualified clinical hypnotherapist, NLP (Neuro Linguistic Programming) Practitioner, and Cognitive Behavioural Therapy (CBT) Practitioner. He holds the Diploma in Analytical Hypnotherapy (Dip.AH),  is registered with the General Hypnotherapy Register and is a Validated Practitioner (GQHP) with the General Hypnotherapy Standards Council. He is also PVG disclosure Scotland checked and fully insured for your peace of mind. Professional registration requires adherence to a strict code of ethics. You can be assured of excellent care and attention, with full confidentially at all times. Harry is a complementary therapist and clients are advised to refer to their medical doctor where appropriate.

For details of fees please refer to the prices page. A secure online payment facility is available and gift vouchers can be purchased for all hypnotherapy sessions. NHS staff in possession of a valid discount card will receive a 10% fee reduction.
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 We are here to help you, so contact
 h2 NATURAL HEALTH psychology of Perthshire now on 01828 633033 for a confidential, free telephone consultation or send a confidential email  using the form on the contact page. Evening and weekend appointments are available.