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Welcome to h2 Hypnotherapy - Scotland & Online

"you are only ever one thought away from being ok"
We Can Help You- FAST

Quick Change Hypnotherapy means
More Effective, Fewer Sessions, Less Cost!
Available in-person at clinic or remotely online anywhere

Looking for the 'best hypnotherapist near me'? Get the results you want quickly and at less total cost by using our Quick Change Hypnotherapy process. We use powerful hypnosis techniques for rapid effect at a deep level, in just a few sessions (or even just one!). Combined with integrative approaches, that means that your results will be long lasting and sustainable. Read below about just some of the issues that we can help you with. Our clinic is near Dundee and Perth and also Online to anywhere! Find out more about our approach to hypnotherapy here ...
Treatment

Anxiety

help with anxiety

Fear of Flying

fear of flying course

Fears & Phobias

fears and phobias conquered

... also stress, depression, OCD, PTSD, panic attacks, generalised anxiety disorder, tension, exam & driving test anxiety, fear of dentists, obsessions, compulsions, and  anger management

... a highly effective combination of hypnotherapy, CBT and advice from a flying instructor that be provided as a single session or an in-depth programme, to make you a confident flyer for business or pleasure.

... irrational fears and phobias include animals (particularly insects, spiders, snakes, birds or dogs), needles and sharp objects, blood, heights, public spaces, confined spaces, or even no phone signal!

Irritable Bowel Syndrome

IBS problems

... NICE recognises hypnotherapy as one of the most effective means of helping chronic irritable bowel syndrome and dealing with the anxiety and secondary symptoms of IBS.

Hypnotherapy Training

hypnotherapy training course

... want to train to become a professional hypnotherapist? Our fully-accredited Practitioner Diploma in Integrative Hypnotherapy course is just for you. Training held regularly in Tayside, Scotland.

Children & Young People

Child Therapist

... issues such as bedwetting, anxiety, confidence, self-esteem, exam nerves, dental phobia, relationships, tics & habits, separation anxiety, OCD thoughts & actions, sleep difficulties, bullying and behavioural problems may all benefit from hypnotherapy.

Weight Loss & Healthy Eating

healthy eating and exercise

... fed up with diets? We offer a choice of packages (including hypnotic gastric band) combining suggestion therapy and CBT to help you address the causes of over-eating and help weight management.

Confidence & Self-esteem

self confidence raised

... a highly effective combination of hypnotherapy, CBT and NLP can transform ineffective thinking to boost confidence, raise self-esteem and achieve peak performance socially, at work, in sport or personal endeavour.

Corporate Workshops

corporate workshops

... staff training workshops can be provided for dealing with work stress, public speaking nerves, quitting smoking, weight loss, unleashing creativity, relaxation techniques and more ...

Quit Smoking & Other Habits

stop smoking

... such as vaping, alcohol over-indulgence, nail-biting, hair-pulling, scratching, stuttering & stammering, social media addiction, thumb-sucking, teeth-grinding, bedwetting, nervous tics.

Pain Control & Management

deal with pain

... for acute and chronic pain, uncomfortable medical procedures, dentistry, labour and childbirth, cancer pain, joint pain, fibromyalgia, lower back pain, arthritic conditions, headaches.

Online Hypnotherapy

ONLINE HYPNOSIS

... maybe you find that your lifestyle and commitments make it difficult for you to travel to see a therapist, or perhaps you simply prefer the convenience or privacy of communicating online using Zoom or Skype? 

Harry owner

Harry Holbrook

Dip.AH  SQHP  GHR Reg  CNHC

Harry is a fully qualified and highly experienced Clinical Hypnotherapist, holding the Diploma in Analytical Hypnotherapy (Dip.AH), a Senior Practitioner (SQHP) with the General Hypnotherapy Register (GHR) and registered for hypnotherapy with the Complementary & Natural Healthcare Council (CNHC #00015 ). These accreditations require adherence to strict codes of conduct and professional ethics and Harry is PVG certificated for your peace of mind. He is also an Anxiety UK Approved Therapist, an Acknowledged Supervisor with the GHR and runs a GHSC Approved Hypnotherapy Training Course in Tayside and online for students wishing to train as professional hypnotherapists. Read about some happy clients on the Testimonials page here.

Andrea co-owner

Andrea Holbrook

PDip.IH  DIHom (Pract.)  SEN

Andrea is a qualified Hypnotherapist (PDip.IH) with a particular interest in children and pain management. She is also a highly experienced Naturopath / Homeopath (DIHom.Pract) with a particular interest in food intolerances. A nurse for 13 years, Andrea has also lectured at Further Education level in complementary therapies.

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