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Welcome to h2 Hypnotherapy

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We Can Help You- FAST

Rapid Hypnotherapy for Anxiety, Insomnia, Chronic Pain, Weight Loss, Quitting Smoking, Phobias, Confidence, and much more

Get the results you want quickly by using our Rapid Transformational Hypnotherapy process. We use powerful hypnosis techniques for rapid effect at a deep level, in just a few sessions (or even just one!). Combined with integrative approaches, that means that your results will be long lasting and sustainable. Read below about just some of the issues that we can help you with. Find out more about our approach to hypnotherapy here ...
 

Anxiety

help with anxiety

Fear of Flying

fear of flying course

Fears & Phobias

fears and phobias conquered

... also stress, depression, OCD, PTSD, panic attacks, generalised anxiety disorder, tension, exam & driving test anxiety, fear of dentists, obsessions, compulsions, and  anger management

... a highly effective combination of hypnotherapy, CBT and advice from a flying instructor that can also include practical flight experience, to make you a confident flyer for business or pleasure.

... irrational fears and phobias include animals (particularly insects, spiders, snakes, birds or dogs), needles and sharp objects, blood, heights, public spaces, confined spaces, or even no phone signal!

Irritable Bowel Syndrome

IBS problems

... NICE recognises hypnotherapy as one of the most effective means of helping chronic irritable bowel syndrome and dealing with the anxiety and secondary symptoms of IBS.

Weight Loss & Healthy Eating

healthy eating and exercise

... fed up with diets? We offer a choice of packages (including hypnotic gastric band) combining suggestion therapy and CBT to help you address the causes of over-eating and help weight management.

Quit Smoking & Other Habits

stop smoking

... such as alcohol over-indulgence, nail-biting, hair-pulling, scratching, stuttering & stammering, social media addiction, thumb-sucking, teeth-grinding, bedwetting, nervous tics.

Hypnotherapy Training

hypnotherapy training course

... want to train to become a professional hypnotherapist? Our fully-accredited Practitioner Diploma in Integrative Hypnotherapy course is just for you. Training held regularly in Tayside, Scotland.

Gender Identity, Dysphoria

Confidence & Self-esteem

self confidence raised

... a highly effective combination of hypnotherapy, CBT and NLP can transform ineffective thinking to boost confidence, raise self-esteem and achieve peak performance socially, at work, in sport or personal endeavour.

Corporate Workshops

Pain Control & Management

deal with pain

... for acute and chronic pain, uncomfortable medical procedures, dentistry, labour and childbirth, cancer pain, joint pain, fibromyalgia, lower back pain, arthritic conditions, headaches.

Online Hypnotherapy

hypnotherapy for gender dysphoria
corporate workshops
online hypnotherapy

... the transitioning or gender identity questioning person may experience many issues around acceptance, anxiety, confidence, coming-out, harassment and relationships. We also provide MTF feminisation hypnotherapy.

... staff training workshops can be provided for dealing with work stress, public speaking nerves, quitting smoking, weight loss, unleashing creativity, relaxation techniques and more ...

... maybe you find that your lifestyle and commitments make it difficult for you to travel to see a therapist, or perhaps you simply prefer the convenience or privacy of communicating online using Zoom or Skype? 

 

About Me

Harry Holbrook, Dip.AH  SQHP  GHR  SMACCPH  CNHC reg.

Harry is a fully qualified and highly experienced Clinical Hypnotherapist, holding the Diploma in Analytical Hypnotherapy (Dip.AH), a Senior Practitioner (SQHP) with the General Hypnotherapy Register (GHR) and registered for hypnotherapy with the Complementary & Natural Healthcare Council (CNHC). These accreditations require adherence to strict codes of conduct and professional ethics and Harry is PVG certificated for your peace of mind. He is also an Anxiety UK Approved Therapist, an Acknowledged Supervisor with the GHR and runs a GHSC Approved Hypnotherapy Training Course in Tayside for students wishing to train as professional hypnotherapists. Additional complementary health therapies are available through the h2 Natural Health partnership in Perthshire. Contact Harry below for the best private hypnotherapy counselling near Dundee & Perth, or online from anywhere.

Tayside Hypnotherapist
CNHC logo
ACCPH Senior Member Logo Small 2.png
ghr logo (senior practitioner)
Anxiety UK Approved Therapist