h2 Hypnotherapy logo

Welcome to h2 Hypnotherapy

The Purpose of Hypnotherapy is

To Set People Free

 

Specializing in Anxiety, Weight Loss, Quitting Smoking, Hypnotherapy Training, and much more

Anxiety

help with anxiety

... also stress, depression, OCD, PTSD, panic attacks, generalised anxiety disorder, tension, exam & driving test anxiety, fear of dentists, obsessions, compulsions, and  anger management

Irritable Bowel Syndrome

IBS problems

... NICE recognises hypnotherapy as one of the most effective means of helping chronic irritable bowel syndrome and dealing with the anxiety and secondary symptoms of IBS.

Fear of Flying

fear of flying course

... a highly effective combination of hypnotherapy, CBT and advice from a flying instructor that can also include practical flight experience, to make you a confident flyer for business or pleasure.

Weight Loss & Healthy Eating

healthy eating and exercise

... fed up with diets? We offer a choice of packages (including hypnotic gastric band) combining suggestion therapy and CBT to help you address the causes of over-eating and help weight management.

Fears & Phobias

fears and phobias conquered

... irrational fears and phobias include animals (particularly insects, spiders, snakes, birds or dogs), needles and sharp objects, blood, heights, public spaces, confined spaces, needles, or even no phone signal!

Quit Smoking & Other Habits

stop smoking

... such as alcohol over-indulgence, nail-biting, hair-pulling, scratching, stuttering & stammering, social media addiction, thumb-sucking, teeth-grinding, bedwetting, nervous tics.

Hypnotherapy Training

hypnotherapy training course

... want to train to become a professional hypnotherapist? Our fully-accredited Practitioner Diploma in Integrative Hypnotherapy course is just for you. Training held regularly in Tayside, Scotland.

Gender Identity, Dysphoria

Confidence & Self-esteem

self confidence raised

... a highly effective combination of hypnotherapy, CBT and NLP can transform ineffective thinking to boost confidence, raise self-esteem and achieve peak performance socially, at work, in sport or personal endeavour.

Corporate Workshops

Pain Control & Management

deal with pain

... for acute and chronic pain, uncomfortable medical procedures, dentistry, labour and childbirth, cancer pain, joint pain, fibromyalgia, lower back pain, arthritic conditions, headaches.

Online Therapy Available

hypnotherapy for gender dysphoria
corporate workshops

... the transitioning or gender identity questioning person may experience many issues around acceptance, anxiety, confidence, coming-out, harassment and relationships. We also provide MTF feminisation hypnotherapy.

... staff training workshops can be provided for dealing with work stress, public speaking nerves, quitting smoking, weight loss, unleashing creativity, relaxation techniques and more ...

... maybe you find that your lifestyle and commitments make it difficult for you to travel to see a therapist, or perhaps you simply prefer the convenience or privacy of communicating online? 

 

About Me

Harry Holbrook, Dip.AH  SQHP  GHR  CNHC reg.

Harry is a fully qualified and highly experienced clinical hypnotherapist, holding the Diploma in Analytical Hypnotherapy (Dip.AH), registered as a Senior Practitioner (SQHP) with the General Hypnotherapy Register (GHR), registered for hypnotherapy with the Complementary & Natural Healthcare Council and is also an Anxiety UK Approved Therapist. Harry is also an Acknowledged Supervisor with the GHR and runs a GHR Approved Hypnotherapy Training Course in Tayside for students wishing to train as professional hypnotherapists.

Tayside Hypnotherapist
Scottish Hypnotherapy Foundation logo
ghr logo (senior practitioner)