Welcome to h2 Hypnotherapy

The Purpose of Hypnotherapy is

To Set People Free

Specializing in Anxiety, Weight Loss, Quitting Smoking, Hypnotherapy Training, and much more

Anxiety

... also stress, depression, OCD, PTSD, panic attacks, generalised anxiety disorder, tension, exam & driving test anxiety, fear of dentists, obsessions, compulsions, and anger management

Irritable Bowel Syndrome

... NICE recognises hypnotherapy as one of the most effective means of helping chronic irritable bowel syndrome and dealing with the anxiety and secondary symptoms of IBS.

Fear of Flying

... a highly effective combination of hypnotherapy, CBT and advice from a flying instructor that can also include practical flight experience, to make you a confident flyer for business or pleasure.

Weight Loss & Healthy Eating

... fed up with diets? We offer a choice of packages (including hypnotic gastric band) combining suggestion therapy and CBT to help you address the causes of over-eating and help weight management.

Fears & Phobias

... irrational fears and phobias include animals (particularly insects, spiders, snakes, birds or dogs), needles and sharp objects, blood, heights, public spaces, confined spaces, or even no phone signal!

Quit Smoking & Other Habits

... such as alcohol over-indulgence, nail-biting, hair-pulling, scratching, stuttering & stammering, social media addiction, thumb-sucking, teeth-grinding, bedwetting, nervous tics.

Hypnotherapy Training

... want to train to become a professional hypnotherapist? Our fully-accredited Practitioner Diploma in Integrative Hypnotherapy course is just for you. Training held regularly in Tayside, Scotland.

Gender Identity, Dysphoria

Confidence & Self-esteem

... a highly effective combination of hypnotherapy, CBT and NLP can transform ineffective thinking to boost confidence, raise self-esteem and achieve peak performance socially, at work, in sport or personal endeavour.

Corporate Workshops

Pain Control & Management

... for acute and chronic pain, uncomfortable medical procedures, dentistry, labour and childbirth, cancer pain, joint pain, fibromyalgia, lower back pain, arthritic conditions, headaches.

Online Hypnotherapy

... the transitioning or gender identity questioning person may experience many issues around acceptance, anxiety, confidence, coming-out, harassment and relationships. We also provide MTF feminisation hypnotherapy.

... staff training workshops can be provided for dealing with work stress, public speaking nerves, quitting smoking, weight loss, unleashing creativity, relaxation techniques and more ...

... maybe you find that your lifestyle and commitments make it difficult for you to travel to see a therapist, or perhaps you simply prefer the convenience or privacy of communicating online using Zoom or Skype?

About Me

Harry Holbrook, Dip.AH SQHP GHR CNHC reg.

Harry is a fully qualified and highly experienced Clinical Hypnotherapist, holding the Diploma in Analytical Hypnotherapy (Dip.AH), a Senior Practitioner (SQHP) with the General Hypnotherapy Register (GHR) and registered for hypnotherapy with the Complementary & Natural Healthcare Council (CNHC). These accreditations require adherence to strict codes of conduct and professional ethics and Harry is PVG certificated for your peace of mind. He is also an Anxiety UK Approved Therapist, an Acknowledged Supervisor with the GHR and runs a GHSC Approved Hypnotherapy Training Course in Tayside for students wishing to train as professional hypnotherapists. Additional complementary health therapies are available through the h2 Natural Health partnership in Perthshire.