In accordance with the latest advice from the UK / Scottish Governments, h2 Natural Health / h2 Hypnotherapy are no longer able to provide face to face consu...

because it's never been safer to fly on commercial airlines (study by MIT). Passenger fatalities between 2008 and 2017 fell to one in nearly eight million bo...

Classic works of literature can boost your brain and relieve depression, chronic pain and dementia - but self-help books are a waste of time. So says a new b...

According to the most recent annual Scottish Health Survey, 28% of adults were classed as obese in 2018. The average adult body mass index (BMI) in Scotland w...

I have traditionally used hypnosis and Cognitive Behavioural Therapy (CBT) to help clients better manage their irrational fears and phobias - spiders, blood,...

Are you one of the millions of people that have sought out AMSR videos or downloads on the internet – or maybe you’ve created a video yourself? For those as ...