h2 Hypnotherapy is OPEN for both face-to-face and online therapies. However, should you become aware of ANY Covid-19 symptoms prior to...

So new draft guidance to doctors from NICE for England recommends antidepressants, acupuncture or psychological therapy instead of...

Regretfully, this autumn's PDip.IH course due to commence 31st August will be postponed until further notice. The reason for this is the...

During the Covid-19 crisis h2 Hypnotherapy is offering free sessions to help with anxiety, worry, insomnia, stress or whatever! Meet up...

In accordance with the latest advice from the UK / Scottish Governments, h2 Natural Health / h2 Hypnotherapy are no longer able to...

because it's never been safer to fly on commercial airlines (study by MIT). Passenger fatalities between 2008 and 2017 fell to one in...

Classic works of literature can boost your brain and relieve depression, chronic pain and dementia - but self-help books are a waste of...

According to the most recent annual Scottish Health Survey, 28% of adults were classed as obese in 2018. The average adult body mass...

I have traditionally used hypnosis and Cognitive Behavioural Therapy (CBT) to help clients better manage their irrational fears and...

Are you one of the millions of people that have sought out AMSR videos or downloads on the internet – or maybe you’ve created a video...